Small Group Training

Small group training is 2 or 3 in a group with one of our trainers! You and a friend or family member can team up to take on your fitness goals. Each program will be designed to improve flexibility, and to strengthen the core. We then will design a training program that matches your individual goals. Prices are in the facility, so come to our facility today to make an authentic change you want to see in this world. Lets get better together.